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All videos by Erica Lin

Found 90 videos

How to get FLEXIBLE in ONE DAY!
How to CARTWHEEL in 5 MINUTES!
How To Be FLEXIBLE - if you're NOT FLEXIBLE!
BACK STRETCHING: How to get INSANE, CONTORTIONIST Back and Spine Flexibility
How to Get MIDDLE SPLITS in ONE DAY
Cheer - How To Keep Your Balance In Stunts! - Tips And Drills For Flyers
HOW TO DO A TEARDROP BACKBEND
How to NEEDLE in 5 MINUTES! Straight Scorpion Tutorial
How to Learn a SCORPION - in ONE DAY!
How to LEG HOLD - in ONE DAY!
Cheer - How To Become An Advanced Level 5 Flyer At Home
How To Improve Your Jumps In Cheerleading / Dance! - Stretches, Exercises, Drills, Conditioning
Channel Trailer ๐Ÿ’• Erica Lin
How to Get A Straight Leg Scale / Dancer Pose FAST! (IN ONE DAY)
How to: BOW & ARROW in ONE DAY!
Six Pack, Splits, Back - The Ab Workout for Flexibility!
BACK STRETCHING: How to get INSANE, CONTORTIONIST Back and Spine Flexibility! 2
Get CRAZY Back, Arm, Upper Body, Shoulder Flexibility - in 5 MINUTES!
How to get FLEXIBLE in 5 MINUTES!
How To Get Flexible: For Beginners!
How to lose weight in 5 MINUTES?!
How to get MIDDLE SPLITS FAST!!! For BEGINNERS
How to Learn SPLITS! For BEGINNERS
HOW TO BALANCE ON ONE FOOT!
How to do a back handspring - without a spotter!
MY DAILY STRETCHING ROUTINE: How To Stretch To Become REALLY Flexible!
How to LOSE WEIGHT in 1 DAY?!
How to do a STRADDLE - FAST, EASY!
How to get as FLEXIBLE as a CONTORTIONIST
How to HANDSTAND in 5 MINUTES!
HEALTHY ICE CREAM that actually TASTES Like the REAL THING
How To Learn A HEEL STRETCH - In ONE DAY!
How to get OVERSPLITS in ONE DAY!
How To Become Really Flexible - Without Stretching!
How to get a FLEXIBLE BACK for BEGINNERS
How to Learn a Needle - FAST, EASY!
How to get REALLY FLEXIBLE HIPS!
How To Get INSANE, CONTORTIONIST LEG FLEXIBILITY! 2
Cheerleading Stretching for INSANE Flexibility!
How To Get SPLITS - WITHOUT STRETCHING?!
HIIT for SPLITS: Flexibility + Strength in 5 MINUTES! (Full Body Workout)
How To Get FLEXIBLE HIPS - 2 MINUTES!
How To Get SPLITS - In ONE DAY!
How to do a TILT in ONE DAY!
How to Become Really Flexible - Without Stretching! 2
How to Become Really Flexible - Without Stretching! 3
ABC GYMNASTICS CHALLENGE: NO FORFEITS!! (FLEXIBILITY EDITION)
How to do SPLITS - If Youโ€™re NOT FLEXIBLE!
SPLITS TUTORIAL: How To Get Your Splits REALLY Fast - At Home!
How To Learn BACKBEND KICKOVER in ONE DAY?!

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